{"id":1519,"date":"2026-07-07T20:01:55","date_gmt":"2026-07-07T20:01:55","guid":{"rendered":"https:\/\/internationalafricanmobilization.com\/training\/sail-1\/spiritual-breathing\/"},"modified":"2026-07-20T01:55:43","modified_gmt":"2026-07-20T01:55:43","slug":"spiritual-breathing","status":"publish","type":"page","link":"https:\/\/internationalafricanmobilization.com\/ur\/training\/sail-1\/spiritual-breathing\/","title":{"rendered":"\u0631\u0648\u062d\u0627\u0646\u06cc \u0633\u0627\u0646\u0633"},"content":{"rendered":"<style>\n.tool-solo{max-width:720px;margin:10px auto 60px;padding:0 20px;font-family:\"Open Sans\",sans-serif;color:#3a3a3a;}\n.tool-solo-eyebrow{text-transform:uppercase;letter-spacing:1.5px;color:var(--accent);font-size:12px;font-weight:700;margin:0 0 14px;}\n.tool-solo-eyebrow a{color:var(--accent);text-decoration:underline;}\n.tool-solo h1{font-family:\"Montserrat\",sans-serif;font-weight:400;letter-spacing:.5px;font-size:30px;color:#1f2a4a;text-transform:uppercase;margin:0 0 24px;padding-bottom:20px;border-bottom:3px solid var(--accent);}\n.tool-solo-video{position:relative;padding-bottom:56.25%;height:0;overflow:hidden;margin-bottom:30px;border-radius:8px;box-shadow:0 4px 18px rgba(0,0,0,.15);}\n.tool-solo-video iframe{position:absolute;top:0;left:0;width:100%;height:100%;border:0;}\n.tool-solo-desc{font-size:18px;line-height:1.8;color:#4a463f;margin-bottom:30px;}\n.tool-solo-cta{margin-top:30px;padding-top:26px;border-top:1px solid #e3ddcc;text-align:center;}\n.tool-solo-cta a{display:inline-block;margin:6px;padding:12px 26px;background:#660F11;color:#fff !important;text-decoration:none;border-radius:4px;font-family:\"Montserrat\",sans-serif;letter-spacing:1px;font-size:14px;text-transform:uppercase;}\n.tool-solo-cta a.secondary{background:transparent;color:#660F11 !important;border:1px solid #660F11;}\n.tool-solo-cta a:hover{opacity:.85;}\n<\/style>\n<div class=\"tool-solo\" style=\"--accent:#2e3f6e\">\n<p class=\"tool-solo-eyebrow\"><a href=\"https:\/\/internationalafricanmobilization.com\/ur\/training\/sail-1\/\">\u2014 \u0633\u06cc\u0644 1 \u067e\u0631 \u0648\u0627\u067e\u0633<\/a><\/p>\n<h1>\u0631\u0648\u062d\u0627\u0646\u06cc \u0633\u0627\u0646\u0633<\/h1>\n<div class=\"tool-solo-video\"><iframe data-src=\"https:\/\/www.youtube.com\/embed\/clfDdF6cxwU\" allowfullscreen title=\"\u0631\u0648\u062d\u0627\u0646\u06cc \u0633\u0627\u0646\u0633\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/div>\n<p class=\"tool-solo-desc\">\u062e\u062f\u0627 \u06a9\u06d2 \u06a9\u0644\u0627\u0645 \u0627\u0648\u0631 \u062f\u0639\u0627 \u0645\u06cc\u06ba \u0633\u0627\u0646\u0633 \u0644\u06cc\u06ba\u061b \u062e\u062f\u0627 \u06a9\u06d2 \u06a9\u06c1\u06d2 \u067e\u0631 \u0639\u0645\u0644 \u06a9\u0631 \u06a9\u06d2 \u0627\u0648\u0631 \u0627\u0633\u06d2 \u062f\u0648\u0633\u0631\u0648\u06ba \u06a9\u06d2 \u0633\u0627\u062a\u06be \u0628\u0627\u0646\u0679 \u06a9\u0631 \u0633\u0627\u0646\u0633 \u0628\u0627\u06c1\u0631 \u0646\u06a9\u0627\u0644\u06cc\u06ba\u06d4 \u0633\u0646\u0646\u06d2 \u0627\u0648\u0631 \u0639\u0645\u0644 \u06a9\u0631\u0646\u06d2 \u06a9\u0627 \u06cc\u06c1 \u062a\u0627\u0644\u0627\u0628 \u0627\u06cc\u06a9 \u0634\u0627\u06af\u0631\u062f \u0628\u0646\u0627\u0646\u06d2 \u0648\u0627\u0644\u06d2 \u06a9\u0648 \u0631\u0648\u062d\u0627\u0646\u06cc \u0637\u0648\u0631 \u067e\u0631 \u0635\u062d\u062a \u0645\u0646\u062f \u0627\u0648\u0631 \u0628\u0691\u06be\u0646\u06d2 \u0648\u0627\u0644\u0627 \u0631\u06a9\u06be\u062a\u0627 \u06c1\u06d2\u06d4.<\/p>\n<div class=\"tool-solo-cta\"><a href=\"https:\/\/internationalafricanmobilization.com\/ur\/training\/sail-1\/\">Sail 1 \u067e\u0631 \u0648\u0627\u067e\u0633<\/a><a class=\"secondary\" href=\"https:\/\/internationalafricanmobilization.com\/ur\/contact\/\">\u062a\u0631\u0628\u06cc\u062a \u06a9\u06d2 \u0628\u0627\u0631\u06d2 \u0645\u06cc\u06ba \u067e\u0648\u0686\u06be\u06cc\u06ba<\/a><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u2014 Back to Sail 1 Spiritual Breathing Breathe in the Word of God and prayer; breathe out by obeying what God says and sharing it with others. This rhythm of hearing and obeying keeps a disciple-maker spiritually healthy and reproducing. Back to Sail 1Ask About Training<\/p>","protected":false},"author":1,"featured_media":1266,"parent":1377,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-1519","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Spiritual Breathing - International African Mobilization<\/title>\n<meta name=\"description\" content=\"A simple daily practice of confessing sin and being filled with the Spirit, taught as a basic discipleship habit.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internationalafricanmobilization.com\/ur\/training\/sail-1\/spiritual-breathing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spiritual Breathing - 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